Magnesium is an important mineral to our health, activating over 350 different processes in your body; among these functions are energy production, digestion, bone formation, muscle function, activation of B vitamins, creation of new cells, relaxation of muscles and the functioning of your heart, brain, kidneys, as well as the nervous system.

Benefits
MegaFood provides whole food Magnesium—naturally buffered — from mineral-rich yeast for optimal bioavailability and maximum benefit.