Boron nutritionally promotes the proper utilization of many vitamins, minerals, and hormones, which are crucial to the optimal functioning of the human body. It supports calcium, phospho - rous, and magnesium metabolism, and reduces the loss of these minerals through the urine. In addition, boron strengthens the connective structure in bone matrix. Boron plays a role in the synthesizing of estrogen, vitamin D, and other steroidal hormones and protects these hormones from rapid breakdown